Anyone can lose hair on their head, but it’s more common in men. But now it is also very much in women
Baldness typically refers to excessive hair loss from your scalp. Hereditary hair loss with age is the most common cause of baldness.
Hair is made up of a protein called keratin. The hair that we see and care so much about is actually nothing but dead cells. The part that is living is below the scalp and is called the follicle. Near the follicle are the sebaceous glands that make the hair look vibrant and shiny. These sebaceous glands make the hair look oily or dry depending on the sebum production.
The following are the uses of herbs for hair regrowth :
The first positive thing about using herbs for hair growth is that there are no side effects associated with them like the drugs that are available in the market. If you have Lifeless hair, it can be made better with massage with good herbal oil.
Massage your hair with warm oil Take a fresh green coconut and massage some warm coconut milk into the hair. Keep this on for an hour and a half. This will make the hair soft and healthy.
Use Aloe vera gel on the hair once in a week and wash your hair
Hair loss is usually due to infection that harms the follicle. You can get rid of this infection by the use of the water on the hair with Neem leaves that have been boiled for 5 minutes. Neem is considered as a natural disinfectant and doesn’t damage the hair shaft. It is also known to cure dandruff , which is also one of the reasons for hair loss .
Doctors recommend diets rich in nutrients that boost the growth of hair. If your want to stop hair loss you should include lots of ‘vitamin A’ rich diet. Eat green leafy vegetables like spinach, milk, sprouted beans and salads. Increase the intake of protein rich diet and you will naturally healthy hairs which promote hair growth.
Good hair adds beauty to your personality and it is only a healthy body that can be capped with beautiful hair. Eating nutritious diet and protein rich diets that are healthy to your health will add starts to your crowning glory.
These are some natural health products that will help you in hair regrowth :-
WOW onion Black Seed Hair oil for Natural Hair Care and Growth
Onion oil contains antioxidants that help optimize the hair growth cycle and prevent hair fall. It nourishes the hair follicles and helps restore lost nutrients to your scalp to promote hair growth. It is rich in sulfur, which effectively fights breakage, split ends, and thinning of hair .
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“Make sure your worst enemy doesn’t live between your own two ears.”
”For one who has conquered his mind, a mind is best of friends, but for one who has failed to do so, a mind is the greatest enemy.” – Lord Krishna
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude
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Himalaya has been on a mission to make wellness a part of every home for nine decades.
Today, Himalaya is a leading global herbal health and personal care organization with close to 500 products in over 100 countries
Best deal on Himalaya products
Himalaya’s mission of touching people’s lives with the promise of Wellness in every Home and Happiness in every Heart.
Himalaya Herbal Healthcare has a very wide range of products, which include “pharmaceuticals, personal care, baby care, well-being, nutrition and animal health products The Neem Face Wash is one of their most popular and well known products.
If you are interested in this, definitely try it once
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Wear mask and save Lives
Wear a mask.Save lives.Wear a face coverWash your handsKeep a safe distance General public health informationProtect yourself and others around you by knowing the facts and taking appropriate precautions. Follow advice provided by your local health authority.
To prevent the spread of COVID-19:Clean your hands often. Use soap and water, or an alcohol-based hand rub.Maintain a safe distance from anyone who is coughing or sneezing.Wear a mask when physical distancing is not possible.Don’t touch your eyes, nose or mouth.Cover your nose and mouth with your bent elbow or a tissue when you cough or sneeze.Stay home if you feel unwell.If you have a fever, cough and difficulty breathing, seek medical attention.Calling in advance allows your healthcare provider to quickly direct you to the right health facility. This protects you, and prevents the spread of viruses and other infections.MasksMasks can help prevent the spread of the virus from the person wearing the mask to others. Masks alone do not protect against COVID-19, and should be combined with physical distancing and hand hygiene.
Wear a mask
Everyone 2 years and older should wear masks in public.
Masks should be worn in addition to staying at least 6 feet apart, especially around people who don’t live with you.
If someone in your household is infected, people in the household should take precautions including wearing masks to avoid spread to others
WASH your hands or use hand sanitizer before putting on your mask.
Wear your mask over your nose and mouth and secure it under your chin.
Fit the mask snugly against the sides of your face, slipping the loops over your ears or tying the strings behind your head.
If you have to continually adjust your mask, it doesn’t fit properly, and you might need to find a different mask type or brand.
Make sure you can breathe easily.
Stay 6 feet away from others
Inside your home: Avoid close contact with people who are sick.
If possible, maintain 6 feet between the person who is sick and other household members.
Outside your home: Put 6 feet of distance between yourself and people who don’t live in your household.
Remember that some people without symptoms may be able to spread virus.
Wear a mask and avoid touching too many surfaces
As with all the other activities, wearing a mask is important not just because it protects you but because it also protects those around you given the possibility of asymptomatic spread. It’ll also help keep you from touching your face.
Speaking of touching, while you may be used to picking up items off the shelf just to examine them, try to limit this to only products you intend to put in your shopping basket. While picking the virus up from a surface isn’t the primary means of transmission, it’s still possible.
This goes for the handle on your cart, too. While many stores are working hard to keep them clean and sanitized, be sure to wipe the cart handle both before and after you use it for shopping, if possible. And keep a travel bottle of hand sanitizer on hand so you can give your hands a quick clean throughout your trip and as soon as you leave the store.
“You have to chase your dreams, no matter what. The impossible just takes a little longer. One stroke at a time, one step at a time, the impossible is easy to achieve.”
All humans have to eat food for growth and maintenance of a healthy body, but we humans have different nutrition requirements as infants, children, teenagers, young people, adults, and seniors.
Here’s I tell you some tips or point to make your healthy diet and take good amount of protein and nutrition
First thing is Cooking more meals at home it can help you take charge of what you’re eating and better monitor exactly what goes into your food. You’ll eat fewer calories and avoid the chemical additives, added sugar, and unhealthy fats of packaged and takeout foods that can leave you feeling tired, bloated, and irritable, and exacerbate symptoms of depression, stress, and anxiety.
(1) :-Eat three healthy meals a day (breakfast, lunch, and dinner); it is important to remember that dinner does not have to be the largest meal.
(3) :-Avoid junk food -These foods have been engineered to trigger your pleasure centers, so they trick your brain into overeating even promoting food addiction in some people
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(2) :-Control portion sizes, eat the smallest portion that can satisfy hunger and then stop eating.
(4):-Drinking enough water can have numerous benefits Surprisingly it can boost the number of calories you burn and don’t drink immediately after taking the meal wait for at least 30 minutes.
(5) :-Doing aerobic exercise, also do yoga at least 30 to 45 minutes daily. this is one of the best things you can do for your health
(6):-Always sleep on time. Because sleep is most important role play in your health, less you sleep more you feel sick, lazy, tired, so don’t make that mistake always sleep on time and same thing wake up on time in morning like 5-6 AM it’s the best time to. Wake up and start your day..
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Water is about 71% of the earth surface. And you know that (fresh water) drinkable water is only 2.5 % of the world water
The ocean holds the 97% of the earth surface and the remaining 3% of water is found in glaciers, rivers, and lakes and Of the world’s total water supply of about 332 million cubic miles of water
Unless water use is drastically reduced, severe water shortage will affect the entire planet by 2040
Solution:-The government should also introduce a basin concept for protection and conservation of water No treated or untreated water should be allowed to discharge into any river; there should be no indiscriminate withdrawal of water from any source except from water harvesting
We also take some strong steps and come forward to save water, we all are one family. We have to save water for future generations. Every single person have that job to do something in this battle.
So, this is my tips and suggestion hope you like this information and if you like please follow my page and tell me about my writing skills it’s good or bad.
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