Being overweight or obese can lead to a range of health problems
How to lose weight is one of the most pressing health questions for many people.
People gain weight by consuming more energy than they burn, so consuming fewer calories or energy, can help. However, other factors play a role, such as genetic factors, metabolism, hormones, the type of food you eat, your body type, and lifestyle.
you can purportedly enjoy significant weight loss results. You mix one scoop of the Okinawa Flat Belly Tonic with water or a shake, then drink it daily to enjoy various benefits. Developed by Mike Banner, the Flat Belly Tonic recipe is to be consumed before 10am every single morning to allow peak performance in terms of metabolism and fat burning capabilities
Okinawa Flat Belly Tonic contains a range of polyphenol-rich plant and fruit extracts. Most of each scoop (2,150mg of 2,800mg total) consists of a polyphenol blend. Key ingredients in that blend include cherry, carrot, papaya, green mango, mulberry fruit, apple, beet root, cranberry, acai, and dozens of other fruit extracts. In all, the 25-ingredient antioxidant-rich polyphenol blend in Flat Belly Tonic weight loss drink powder is one of the best out there
Anyone can lose hair on their head, but it’s more common in men. But now it is also very much in women
Baldness typically refers to excessive hair loss from your scalp. Hereditary hair loss with age is the most common cause of baldness.
Hair is made up of a protein called keratin. The hair that we see and care so much about is actually nothing but dead cells. The part that is living is below the scalp and is called the follicle. Near the follicle are the sebaceous glands that make the hair look vibrant and shiny. These sebaceous glands make the hair look oily or dry depending on the sebum production.
The following are the uses of herbs for hair regrowth :
The first positive thing about using herbs for hair growth is that there are no side effects associated with them like the drugs that are available in the market. If you have Lifeless hair, it can be made better with massage with good herbal oil.
Massage your hair with warm oil Take a fresh green coconut and massage some warm coconut milk into the hair. Keep this on for an hour and a half. This will make the hair soft and healthy.
Use Aloe vera gel on the hair once in a week and wash your hair
Hair loss is usually due to infection that harms the follicle. You can get rid of this infection by the use of the water on the hair with Neem leaves that have been boiled for 5 minutes. Neem is considered as a natural disinfectant and doesn’t damage the hair shaft. It is also known to cure dandruff , which is also one of the reasons for hair loss .
Doctors recommend diets rich in nutrients that boost the growth of hair. If your want to stop hair loss you should include lots of ‘vitaminA’ rich diet. Eat green leafy vegetables like spinach, milk, sprouted beans and salads. Increase the intake of protein rich diet and you will naturally healthy hairs which promote hair growth.
Good hair adds beauty to your personality and it is only a healthy body that can be capped with beautiful hair. Eating nutritious diet and protein rich diets that are healthy to your health will add starts to your crowning glory.
These are some natural health products that will help you in hair regrowth :-
WOW onion Black Seed Hair oil for Natural Hair Care and Growth
Onion oil contains antioxidants that help optimize the hair growth cycle and prevent hair fall. It nourishes the hair follicles and helps restore lost nutrients to your scalp to promote hair growth. It is rich in sulfur, which effectively fights breakage, split ends, and thinning of hair .
Yoga is the most favourable method to connect to the nature by balancing the mind-body connection. It is a type of exercise which performed through the balanced body and need to get control over diet, breathing, and physical postures. … It helps in easily accomplishing the connection between body, mind and nature
Yoga can be practiced in any age it is suitable for people of all ages and requires no ‘stunt’ skills. It should be included in our daily life. Path of self-knowledge and self-realisation can be attained via positive thinking, perseverance, discipline, right orientation, prayer as well as humble and kindness
The importance of life is the health of our body. If health is not good then we will not be able to achieve our goals or will not remain happy.
It is rightly said that “Health is not everything, but without health everything is nothing’.
Practicing yoga develops physical health.
– It develops mental health.
– It develops social health.
– It develops spiritual health.
– It helps in our self-realisation, etc.
Yoga helps in reducing stress level and tension in the physical body. – It helps in the attainment of perfect equilibrium and harmony. – It helps in weight loss. – It increases flexibility and muscle strength.
Yoga at the physical level comprises several postures or asanas to keep the body healthy. The mental techniques in yoga include breathing exercises or pranayama and meditation to discipline the mind.
To do all these yoga exercises, you will need a yoga-mat
You need to use a yoga mat to keep your energy flow throughout your body while doing yoga poses. It will keep your body warm because the warmth of your body isn’t transferred onto the ground.
Himalaya’s mission of touching people’s lives with the promise of Wellness in every Home and Happiness in every Heart.
Himalaya Herbal Healthcare has a very wide range of products, which include “pharmaceuticals, personal care, baby care, well-being, nutrition and animal health products The Neem Face Wash is one of their most popular and well known products.
If you are interested in this, definitely try it once
The app has free workouts for your abs, chest, legs, arms and butt as well as full body free workouts. All the workouts are designed by experts. None of them need equipment for exercise, so there’s no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home in 30 days
The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight loss and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There’s no equipment needed, so you can easily do your workout at home or anywhere at any time.
Yoga also helps you lose weight and improves strength. It is the best way to lose weight while getting stronger. Yoga helps shape long, lean muscles in your legs, arms, back, and abdomen. This yoga app provides you different yoga asanas for weight loss. These free, easy and efficient full body yoga exercises will burn those belly fat and give you a flat belly in 30 days
The best weight loss app for men to burn fat and lose weight at homeWith super effective fat burning workouts, you can lose belly fat eliminate body fat lose love handles. Follow the 30 day plan and take just 15 min a day to lose weight and keep fit always.
(1) :-EcHo Dot with clock (4th Gen) Smart Home speaker
One of the best things that you can buy if you’re into smart tech gadgets is a smart home speaker. Smart speakers have many wonderful uses apart from listening to music.These devices can act as your personal assistant, just ask anything it answers you
Comes with an LED display that shows time, outdoor temperature or timers. Tap the top to snooze. The light sensor automatically adjusts the display’s brightness, day or night.
(2) :-Noise colorfit pro 2 full touch control Smart watch
Features :-Accelerometer, Heart Rate Sensor Activity Tracker (Distance, Steps, Calories Burned, Heart Rate, Sleep Monitor) Smart Notifications (Text, Email, Social Media App Alerts), Alarm Clock, Calendar Alerts, Sedentary Reminder and Goal Completion Reminder
BATTERY TYPELithium Polymer
BATTERY LIFEUpto 10 Days (Based on Usage)
CHARGING TIME2 hrs
(3) :-Micromax in Note 1
Micromax is making a comeback in the Indian market with its new In series of smartphones. The Indian smartphone brand has launched the In Note 1 and this is totally made in India .
The phone comes with a 6.67-inch touchscreen display with a resolution of 1080×2400 pixels and an aspect ratio of 20:9. Micromax in Note 1 is powered by a 2GHz octa-core MediaTek Helio G85 processor. It comes with 4GB of RAM